Advanced Rolfing & Remedial Therapies

Highly effective back and neck pain relief in Sydney NSW

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Dundas Valley, Sydney NSW
0422 742 045

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You are here: Home / How Does Rolfing Work?

How Does Rolfing Work?

Transforming the Bodies Matrix

How does Rolfing Work

While connective tissue is deformed by stresses placed upon it, often resulting in pain and dysfunction, it is also this plastic capacity in the tissue that permits its re-configuration through the Rolfing process.

The sensory input from the touch/pressure applied by the Rolfer, coupled with appropriate movement provided by the client, taps into the self-regulating mechanisms of the body, hydrating tissue and allowing it to soften and lengthen.

However, it is not only our tissues which become rigid and unyielding, our patterns of movement also develop fixations and these will eventually emerge as problems in the muscles, joints and organs. Stuck tissue can be partly addressed through manual therapy but stuck patterns of movement need to be addressed in terms of perception and coordination.

Rolfing employs both manual and perceptual techniques to encourage the self-organizing, self-healing capacity of the human organism to begin the re-organization of the body and the re-patterning of the nervous system.

Movement becomes easier and more fluid. Pain disappears entirely or is greatly reduced.

Rolfing differs from other forms of bodywork in that it is not something that is ‘done’ to the client. The client is not a passive recipient who is worked on by the Rolfer but an active participant who transforms themselves. This participation is vital to the process of change.

The body is a self-regulating system which organizes itself around sensation and movement – to put it very simply, the Rolfer provides appropriate sensation and the client provides the appropriate movement – the body re-orders itself around these two inputs.

Overcoming the structural problems you face

At the beginning of a Rolfing series, I can either start you on the 1st session of Rolfing or take you through an initial session which will address some of your problems and during which I can outline exactly how Rolfing Works.

Generally, I advise clients who commence the ‘ten series’ to do the first three sessions and then see if they wish to continue.

Call today to discuss how Rolfing can help balance your body
on 0422 742 045 or Book a Session.

book a rolfing session cta

I look forward to being able to assist you.


Dundas Valley, Sydney NSW

Gary Hehir

Gary Hehir

Certified Advanced Rolfer
Rolf Movement Practitioner
Diploma Remedial Massage
BA Philosophy

0422 742 045

Dr Ida Rolf Phd
Founder of Structural Integration

Dr Ida Rolf

Both our Sydney and Orange locations have parking available.

Click here to view our location.

Benefits of Rolfing

Rolfing has significant benefits including Lasting relief from pain, Improved posture, Increased energy, Enhanced flexibility, Greater ease of movement, Heightened body awareness, Greater sense of vitality, Improved balance.
Book your Rolfing session today and experience the difference.

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Rolfing Testimonials

Being able to move around freely with improved posture and a greater feeling of well being are some of the benefits that Rolfing can provide. Read some of the testimonials below and press the play … Read More Testimonials

Get in touch today

We service the Central West at our Orange NSW location. Phone 0422 742 045

Street and Council parking are available in Sale Street.

Click here to view our address details.
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