Advanced Rolfing & Remedial Therapies

Highly effective back and neck pain relief in Sydney NSW

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Dundas Valley, Sydney NSW
0422 742 045

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You are here: Home / Advanced manual therapy for pain and restricted movement – Sydney

Advanced manual therapy for pain and restricted movement – Sydney

Chronic neck or back pain?

Thoracic, shoulder or arm problems?

Hip or leg dysfunction?

Myo-fascial whole body therapy targets the muscles, tendons, ligaments and fascia that make up the structural foundation of the body.

Nothing that happens in your body happens in isolation. What is happening in your foot will affect your leg, what is happening in your leg will affect your hips, what is happening in your hips will affect your spine, shoulders and neck etc. and vice versa. As well the three body wide systems – the circulatory system, the nervous system and the fascial system – affect each other in complex , diverse ways and impaired function in one of these will lead to impaired function in the others creating a self-perpetuating cycle of pain and dysfunction.

Myo-fascial bodywork intervenes in this cycle by targeting the fascial system which is the bodies structural foundation. The application of slow, sinking, pressure to shortened, adhered fascia re-hydrates and ‘melts’ adhesions and lengthens tissue. Hydrated and lengthened tissue results in better body alignment, improved movement, improved circulation (increased blood and lymph flow) and a less reactive nervous system (reduced pain). An experienced practitioner can work at all levels of the tissue from superficial to deep but because pressure is applied slowly and carefully any pain is usually experienced as ‘good’ pain.

As well as myo-fascial therapy I also use a number of other manual techniques including Gua Sha, scar tissue therapy, joint mobilisation, visceral manipulation and lymphatic drainage. All of these are compatible with and complement the myo-fascial work that is the basis of my work and can be utilised within a session to good effect.


Dundas Valley, Sydney NSW

Gary Hehir

Gary Hehir

Certified Advanced Rolfer
Rolf Movement Practitioner
Diploma Remedial Massage
BA Philosophy

0422 742 045

Dr Ida Rolf Phd
Founder of Structural Integration

Dr Ida Rolf

Both our Sydney and Orange locations have parking available.

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Benefits of Rolfing

Rolfing has significant benefits including Lasting relief from pain, Improved posture, Increased energy, Enhanced flexibility, Greater ease of movement, Heightened body awareness, Greater sense of vitality, Improved balance.
Book your Rolfing session today and experience the difference.

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Being able to move around freely with improved posture and a greater feeling of well being are some of the benefits that Rolfing can provide. Read some of the testimonials below and press the play … Read More Testimonials

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We service the Central West at our Orange NSW location. Phone 0422 742 045

Street and Council parking are available in Sale Street.

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